Our perception of challenges often shapes our experience more than the challenges themselves. Adjusting our mindset can significantly impact our mental health, resilience, and long-term success. Cognitive reframing, the practice of altering how we interpret situations, has been shown to boost resilience and well-being. Click here to read more.
Categories: NewsThe Lens Through Which We See: Shaping Our Mindset for Resilience, Well-being, and Success
Posted: 24th March 2025
